In this podcast on the keto endurance show discuss nutrient timing especially in athletes who were fat adapted. We going to many different types of athletes including Zach Osborne, Svein Tuft, Barry Murray, Roman Bardet, Miesha...
Read MoreCoban Wrap – A Tool Everyone Should Have That You May Not Know About I recently read about Coban Wrap in Tim Ferris’ email post 5-bullet Friday. I was surprised to learn that Tim didn’t know about Coban Wrap and its many uses....
Read MoreThe 2017 Motocross of Nations (aka Motocross Des Nations) was held this year in England at a track called Matterly Basin. The last MX Des Nations held in England were also held at Matterly Basin in 2006. Team USA, which was made...
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Matt Goerke season 2017 I help many athletes through many situations as they can tell you. Matt...
Read MoreArm pump or exercise associated arm pump (EAAP), is possibly one of the biggest mysteries in sports like motocross. There are mountains of misconceptions surrounding arm pump about why it happens and what needs to be done to...
Read MoreThe year was 2006, I was working closely with KTM team manager Kurt Nichol and helping the amateur KTM motocross team that consisted of Blake & Tyler Wharton, Jason Anderson, Michael Hall, Derek Rogers, Max Anastie, Jacob...
Read MoreLiver Myths Many have been misled to believe the liver is a “filter” and thus filters and stores toxins. The liver is actually the body’s “metabolic engine” and its main role is to neutralize toxins (such as drugs, chemical...
Read MoreWhy You Should Consider Eating Liver and How To Do It Chinese proverb – “eat what ails you” Today, we do a lot of things better than our grandparents … but eating liver is an area where our generation has really dropped...
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The Miesha Tate Show (Video) Why you should listen Miesha asks questions about health and...
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