Where do they come up with the brain is 60% fat? Your brain has been called the most complex...Read More
Tag: Vitamin D
Example Number 2 – C Reactive Protein (CRP) This is an example of a ultra-endurance runner who is...Read More
Liver Myths Many have been misled to believe the liver is a “filter” and thus filters and stores toxins. The liver is actually the body’s “metabolic engine” and its main role is to neutralize toxins (such as drugs, chemical...Read More
Why You Should Consider Eating Liver and How To Do It Chinese proverb – “eat what ails you” Today, we do a lot of things better than our grandparents … but eating liver is an area where our generation has really dropped...Read More
Last time we left on talking about how medical science asks you to believe on blind faith. A vivid...Read More
Vitamin K is one of those vitamins that we don’t pay much attention to, but we should. It is actually one of the fat soluble vitamins along with vitamins A, D, and E. Nutritionists often refer to the acronym ADEK when...Read More
- New Podcast – Keto Endurance
- Are Jacuzzi’s Good For Recovery After A Long Ride?
- Do-It-Yourself Altitude – Road Bike Action April 2017
- Should You Cycle When You Are Sick With the FLU?
- Athletes and Iodine Deficiency