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Tag: UFC

Do Training Mask Really Work?

The Q&A question I have is about the “breathing masks” that I often see runner’s using…not sure what they are doing, but wondered if they could/would play a role for cycling? You’ve no doubt seen...

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Miesha Tate Visit – updated

It all starts with a phone call Ever wonder how top level athletes function with a top level fitness and health doctor? Here’s a brief summary of how I helped UFC fighter Miesha Tate with her preparation for her fight with Holly...

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