Treating Cortisol THE Most important thing a health care provider can do is to take a history and physical, and truly listen to what is going on. A 10-minute doctor’s visit will not accomplish this. A general state of well being...
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Life Saving Cortisol is an acute hormone. It literally saves our life. The classic example is...
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Biohacking the inflammation related to the COVID By Doc Edwards This guide provides some...
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Dexcom G6 Journey – Day 1 I am interested in the Dexcom G6 for wellness. I am not diabetic, but I...
Read MoreTianChi is a potent blend of a unique category of Chinese Herbs called adaptogens – herbs that facilitate your body’s “adaptation” to stress. They help your body maintain, build or mend it’s own natural healthy processes, even...
Read MoreIn this podcast on the keto endurance show discuss nutrient timing especially in athletes who were fat adapted. We going to many different types of athletes including Zach Osborne, Svein Tuft, Barry Murray, Roman Bardet, Miesha...
Read MoreCentral nervous system (CNS) stimulants are strongly associated with sports performance in today’s society. They are used in sports to reduce tiredness and to increase alertness, competitiveness, and aggression. And the...
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Nootropics, a Greek word meaning ‘Towards the Mind’, are compounds that directly or...
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Ashwagandha, an herb from India, has remarkable stress-relieving, antioxidant, and anti-cancer...
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