TianChi is a potent blend of a unique category of Chinese Herbs called adaptogens – herbs that facilitate your body’s “adaptation” to stress. They help your body maintain, build or mend it’s own natural healthy processes, even...
Read MoreIn this podcast on the keto endurance show discuss nutrient timing especially in athletes who were fat adapted. We going to many different types of athletes including Zach Osborne, Svein Tuft, Barry Murray, Roman Bardet, Miesha...
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Here are some important facts: Autonomic Nervous System bio-feedback is very important for the...
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AMS – Why it happens (Pathophysiology) The reason AMS occurs is because of decreased oxygen in the...
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The Dakar is the hardest, most grueling race on the planet. ASO Dakar Rally director, Étienne...
Read MoreCentral nervous system (CNS) stimulants are strongly associated with sports performance in today’s society. They are used in sports to reduce tiredness and to increase alertness, competitiveness, and aggression. And the...
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Nootropics, a Greek word meaning ‘Towards the Mind’, are compounds that directly or...
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Ashwagandha, an herb from India, has remarkable stress-relieving, antioxidant, and anti-cancer...
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