Running for cyclists Running is often seen as the chief evil to cyclists. A cardinal rule of professional cycling is to “don’t stand when you can sit, and don’t sit when you can lie down.” Dutch rider Wout Poels, a member of...
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Nutrition Corner – Doc Edwards Are Egg Yolks Unhealthy? Myth versus Reality Food is energy, and...
Read MoreIn this podcast on the keto endurance show discuss nutrient timing especially in athletes who were fat adapted. We going to many different types of athletes including Zach Osborne, Svein Tuft, Barry Murray, Roman Bardet, Miesha...
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The Miesha Tate Show (Video) Why you should listen Miesha asks questions about health and...
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Altitude – The Advantages and Disadvantages of Staying High ...
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