Question: After a long ride, my friend likes to jump in a Jacuzzi, but I’ve heard that’s not good...Read More
Reasons Why Your Iodine Levels Might Be Low Water If you are drinking water contaminated with high levels of fluoride, which many of us are, the fluoride competes with iodine in the body by mimicking Thyroid Stimulating Hormone...Read More
Today I just want to share a recipe. Tis the season to be wanting a stodgy hearty warm bowl of something in the morning. That is if you are leaving in the northern hemisphere and waking up in the dark and cold. Now remember I am...Read More
Using a Masimo Might Sat Pulse Oximeter for Acclimating to Altitude The effects of high altitude on humans are considerable; many changes in the body are occurring simultaneously. The key elements in acclimating to altitude aim...Read More
Predicting Acute Mountain Sickness using Pulse Oximetry Most trekking and expedition groups use pulse oximeters as a novelty item, and many groups carry a pocket pulse oximeter to periodically check the oxygen saturation (SpO2)...Read More
The Connected Athlete / Barry Murray / Svein Tuft / Patreon Have you ever wanted to learn about how to optimize yourself in life and in sports? Irish Nutritionist, Barry Murray and Pro Tour cycling rider Svein Tuft can tell you...Read More
How sleep and training load can affect SpO2 Athletes are very in tune with their bodies. Sometimes an athlete doesn’t wake up feeling right. Sometimes sleep is just not right. It is common to check heart rate and not much more....Read More
Exercising with Intermittent Hypoxia Recently, shorter applications of hypoxia (intermittent hypoxia) at rest or exercise during daytime have been suggested for improvement of sea-level performance. This modality...Read More
The Efficacy and Importance of Pulse Oximetry Data is the second voice of the athlete. This leveraging of data is a simple way to ensure optimum realization of athletic potential. Using pulse oximetry gives the athlete and coach...Read More
A Glimpse Into The Future of how Newer Helmets Will Decrease Concussions A recent article in the...Read More
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