Are Egg Yolks Unhealthy? Myth versus Reality
Nutrition Corner – Doc Edwards Are Egg Yolks Unhealthy? Myth versus Reality Food is energy, and...
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Tag: omega 6
Alzheimer’s disease – Estrogen, Insulin, and Exercise
Alzheimer’s disease Alzheimer’s disease is a chronic neurodegenerative disease that usually starts...
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The Brain is 60% Fat? What the FAT?
Where do they come up with the brain is 60% fat? Your brain has been called the most complex...
Read MoreWhy You Should Consider Eating Liver and How To Do It – Part 1
Why You Should Consider Eating Liver and How To Do It Chinese proverb – “eat what ails you” Today, we do a lot of things better than our grandparents … but eating liver is an area where our generation has really dropped...
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New Podcast with Miesha Tate and John Mahoney
Why you should listen. John Mahoney has an extraordinary story to tell about his life as a brain...
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Cold Thermogenesis – An Exercise Worth Trying
Something is wide of the mark in America. We are the only species on the planet that have the...
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Concussion and TBI post 6 – Fish oil and Omega Fatty Acids
Nutrition has traditionally involved in supplying energy and hydration. In emerging concept of...
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Omega-3 fatty acids 1 gram a day may be important in reducing cardiovascular disease
A recent study was done in patients who took various levels of DHA and EPA (omega 3 fatty acids)...
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Omega 3 Fatty Acids – where do they come from?
Most of your omega fatty acids come from plants like algae and grasss. It’s pretty basic,...
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