I just read Jane Brody’s article in today’s New York Times about Clearing Up the Confusion About Salt. YIKES. As usual Ms. Brody just strings a whole bunch of quotes together some people call research and then calls it gospel....
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A recent article in Outside magazine highlighted the problem of CTE (Chronic Traumatic...
Read MoreWhy You Should Consider Eating Liver and How To Do It Chinese proverb – “eat what ails you” Today, we do a lot of things better than our grandparents … but eating liver is an area where our generation has really dropped...
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The Miesha Tate Show (Video) Why you should listen Miesha asks questions about health and...
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Why you should listen. John Mahoney has an extraordinary story to tell about his life as a brain...
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Miesha and I got together again to answer more questions about health, fitness, and life. Why you...
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Miesha and I got together again to answer more questions about health, fitness, and life. Why you...
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The build up to a MMA bout is serious business. Often 8 to 10 weeks are spent in strategic...
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Why you should listen – Miesha Tate is the newly crowned UFC Bantam weight champion,...
Read MoreIt all starts with a phone call Ever wonder how top level athletes function with a top level fitness and health doctor? Here’s a brief summary of how I helped UFC fighter Miesha Tate with her preparation for her fight with Holly...
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