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Tag: heart health

Sleeping Bad – Why It Matters

Sleeping Bad – Why It Matters If you wake up tired or with a headache, or have a foggy brain, you very likely have OSA. One of the most common causes of poor sleep is Obstructive Sleep Apnea (OSA). If you are one of the 35% of...

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The Connected Athlete Podcast

The Connected Athlete / Barry Murray / Svein Tuft / Patreon Have you ever wanted to learn about how to optimize yourself in life and in sports? Irish Nutritionist, Barry Murray and Pro Tour cycling rider Svein Tuft can tell you...

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