For the 63rd edition of the 4 Days of Dunkerque, we left from Dunkerque en route to a town called Iwuy. Travelling through the north of France, this years edition of the race includes 4 pro tour teams: Lotto, Ag2r, FDJ, and...
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With the arrival of spring and summer, surely you are asking yourself, “is that beer after my ride...
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Being in medicine, you often meet very interesting people every day. I met this nice Norwegian...
Read MoreTiming is Everything The brain works in funny ways. It works in cyclical patterns in that it needs a break about every 30 minutes. The cigarette companies knew this from very early on and this is why a pack of cigarettes is...
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Gran fondo Gorges du Verdon (Grand Canyon of France) is a race that of course really isn’t a race,...
Read MoreThis is mostly a fitness and health website, but after visiting this place I couldn’t help posting this need find in France. La Cave de Mougins is a place we visited with a good friend of mine, world tour cyclist David...
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