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Tag: carbohydrates

The Connected Athlete Podcast

The Connected Athlete / Barry Murray / Svein Tuft / Patreon Have you ever wanted to learn about how to optimize yourself in life and in sports? Irish Nutritionist, Barry Murray and Pro Tour cycling rider Svein Tuft can tell you...

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What Kind of Beer Is Healthy?

Most people think a beer is just a beer. But there is a lot that goes into a beer and there are many differences in how beer is made. We all have to remember that beer is made to sit on a shelf and be sold, so there are a lot of...

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