In this podcast on the keto endurance show discuss nutrient timing especially in athletes who were fat adapted. We going to many different types of athletes including Zach Osborne, Svein Tuft, Barry Murray, Roman Bardet, Miesha Tate, Weston Peick and more. I also talk about my late friend John Mahoney who recently lost his battle to brain cancer. As well as Roger drummer and his Chinese adapto-genic herbs TIANCHI. It is a good podcast if you want to hear some different views on what it means to be fat adapted and you might be surprised at some of the answers! You can find it on Podbean, Stitcher, and iTunes.