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Blog
Road Bike Action Articles
The Power of Strong – Reprint of the John Mahoney Road Bike Action Article
Road Bike Action Article – How to Get Back on Your Bike After the Crash
Road Bike Action Article – What to get at a 7-11 on a Long Bike Ride
The Bob Roll Interviews – Road Bike Action April 2017
Road Bike Action Article – The People We Meet
Road Bike Action Article – Bars of the Stars
What’s Up With Altitude? Road Bike Action April 2017
The Power of Strong – Reprint of the John Mahoney Road Bike Action Article
The Giants of the Eastern Sierra by Neil Shirley – Road Bike Action Magazine
Do-It-Yourself Altitude – Road Bike Action April 2017
Dealing With Road Rash – RBA Article
The Art of Climbing – Road Bike Action April 2017
What Kind of Beer Is Healthy?
Is Beer an Ideal Recovery Drink? Myth or Reality?
Jonathan Hornbeck in his First Tour of California
Carbs vs Fats – Which Is Your Best Energy Source
Four Days of Dunkirk article
Concussion
Concussion Post 22 – Cycling and Concussions Part 2
Concussion Post 18 – How the N.F.L. manipulated concussion research
Concussion post 17 – Optimizing Sleep during a Brain Injury
Concussion post 16 – Magnesium and Brain Injury
Concussion post 15 – Neck Collar TBI Prevention Device
Concussion post 14 – Creatine
Concussion post 13 – Brain Nootropics
Concussion post 12 – Probiotics
Concussion post 11 – Decreasing your corticosteroids (and Stress) in the body
Concussion blog post 10 – Progesterone, Vitamins D and K2
Concussion blog post 9 – Vitamin C / Glutathione / Vitamin E
Mitochondrial Health Support During a Concussion – Post 8
What’s the Difference Between a Mild Concussion and a Moderate or Severe Concussion? Post 7
Concussion and TBI post 6 – Fish oil and Omega Fatty Acids
Concussion and TBI post 5 – Ketones and Calorie Restriction
Why Doctor Ordered Rest is So Important After a Consussion – Post 4
Traumatic Brain Injury Post 2 – What are TBI and CTE?
NEJM article: Tolerable Risks? Physicians and Youth Tackle Football
I Have a Brain Injury and Now What?
Fitness
The Importance of Exercise, Muscles, and Longevity of Centenarians – Part 2
How To Test Your Blood Hemoglobin At Home
The Efficacy and Importance of Pulse Oximetry – The Mighty Sat
Vitamin K2 and Why Humans Need It
How I Help Zach Osborne – Part Trois (3)
How I Help Zach Osborne – Part Deux
MMA Nutrition: What to Eat After a Fight
Arm Pump and How I help Zach Osborne
Great video of UFC Fighter Bryan Caraway
Chinese Adaptogenic Herbs Versus Stimulants for Sports Performance
Miesha Tate Visit – updated
The Ultimate Guide To Biohacking Exercise With Oxygen Therapy, Hypoxia, Elevation & Altitude Training
Brand New Article – How to Use Exercise with Oxygen Therapy
Hamstring Healing – surgery or conservative care?
Zach Osborne 2016 Dallas Main Event Podium Speech
Ashwagandha—An Athletes Best Friend
Wellness
BEST Way To Mix TIANCHI Adaptogenic Chinese Herbs
Alzheimer’s disease – Estrogen, Insulin, and Exercise
The Importance of Centenarians – Exercise, Muscles, and Longevity
Sleeping Bad – Why It Matters
Watch out for this new kind of High Fructose Corn Syrup – HFCS-90
Flame Retardants, Felines and the Thyroid
The Sun, Skin, and Nitric Oxide
Cardiovascular Diseases – Searching for a Good Explanation post 2
Cardiovascular Disease – Searching for Good Explanations
Twinkie Revival – Why the Rebirth of Twinkies Affects Your Health and Your Pocketbook
Why we get Fat – Post 6
Why we get Fat – Post 5
Why we get Fat – Post 4
Quick fact of the day – Storing Sports Nutrition Supplements
Signs and Causes of Magnesium Deficiency and Inadequacy
Let’s talk about the micronutrient inadequacies – Magnesium
Intriguing Talk on Optimizing Fat Fetabolism for Performance
Iron, inadequacies, anemia, and women
A Study on Fats That Doesn’t Fit the Story Line
Doctor! My Heart is Beating Out of Rhythm!!
Organic Cell Nutrition for the Heart
The Biggest Loser Television NIH Study
Review on the New Paper by Webster and Noakes found in the 2016 The Journal of Physiology
How to Get Young Kids to Eat Good Nutrition
Bis Phenol-A (BPA)
Cold Thermogenesis – An Exercise Worth Trying
Vitamin D Lab Test on Sale in March
Sunscreen for Motocross Moms
Vitamin D Lab Test on Sale in March
Lead in your Water and Body
Omega-3 fatty acids 1 gram a day may be important in reducing cardiovascular disease
Omega 3 Fatty Acids – where do they come from?
When to Have a Cholesterol Test
Is it worth paying more for “pharmaceutical grade” CoQ10? What about “natural” or “live source” CoQ10?
Hyperoxia and Cancer Treatment
February is American Heart Health month
Lab Testing Provides More Powerful ‘Before and After’ Stories
Why you should eat butter like the French
Why Fitness & Medical Professionals Must Embrace Lab Testing
Eating cactus is good for you?
Why look at gut health?
Cycling
Gravel Riding and Lower Back Pain – Part ONE
Gravel Riding and Lower Back Pain – Part TWO
Cycling and the Curious Problem of the Prostate
What A Pro Tour Rider Daily Diet Looks Like
2017 4 Days of Dunkirk videos and photos
4 Jours de Dunkerque Stage 1 report
4 Jours De Dunkerque Stage 2
4 Jours De Dunkerque Stage 3 Report
4 Days of Dunkerque Stage 4 report
4 Jours De Dunkerque Stage 5
New AfterShokz Headphones
Dakar Rally
Dakar Adventure Rally Consultation
The First American to Nearly Win The Dakar Rally
Taste of Dakar 2018
Chasing Dakar Book
Fallen Heroes – Andy Caldecott
Adventure Bike Rider Article Road Rash
Mental focus during the Dakar Rally
Giovanni Sala: Dakar Rally Strongman
Scot Harden and the USA Red Bull KTM Dakar Rally Team
Dakar Rally: Stage 12
CR Gittere – Preparing for His First Dakar Rally
Chasing Dakar
Malcolm Smith and the Dakar Rally
The Italian rider story
Doc Edwards Athlete Clientele
Zach Osborne (Motocross)
Brenda Martinez (Olympic Runner)
Miesha Tate (MMA)
Ricky Brabec (Dakar Rally)
Gray Maynard (MMA)
Chris Blais (Dakar Rally)
Romain Bardet (Cycling)
Scot Harden (Rally Racing)
Darian Sanayei (Motocross)
Matt Goerke (Motocross)
Gary Sutherlin (Motorcycle Racing) – 2017 PRO WORCS CHAMP
Weston Peick (Motocross)
Dotsie Bausch (Cycling)
Bryan Caraway (MMA)
Kyle Mercier – Motorcycle racing (Endurance)
David Tanner (Cycling)
Matt Goerke (Motocross)
Damon Conkright – BMX
Dakota Tedder (Motocross)
Ronnie Stewart (Motocross)
Ray Fortner (Masters Cyclist)
CR Gittere (Dakar Rally)
Ben Day (Cyclist)
Jonathan Hornbeck (Cycling)
Podcasts
The Miesha Tate Show Episode #26 – Everything About Kefir
New Podcast with Miesha Tate and John Mahoney
The Miesha Tate Show Podcast – THE RETURN Dr. Edwards
The Meisha Tate Show podcast – Questions
The Miesha Tate Show Podcast – THE RETURN Dr. Edwards
Miesha Tate Podcast with Doc Edwards
Shop
The Science of the Marathon and the Art of Variable Pace Running – BUY HERE!
Chasing Dakar Book
Chasing Dakar Book
Contact Doc Edwards Fitness
The Science of the Marathon and the Art of Variable Pace Running – BUY HERE!
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Gray Maynard (MMA)
UFC / MMA fighter 145lbs
Gray Maynard news
Recent Posts
Brand New Podcast on Human Performance Outliers – Dr. Billat and Dr. Edwards
Road Bike Action – Group Rides and COVID-19
JAAF Study of 787 Races Held Since July Finds One Case of Someone Contracting COVID-19
Ask Road Bike Action Articles November – Fruit Smoothies
Running for Cyclists – Part 2
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