Team Type 1 CEO and founder Phil Southerland talks with Road Bike Action why Therapeutic Use Exemptions are important and why his team would not exist without...
Read MoreThe Q&A question I have is about the “breathing masks” that I often see runner’s using…not sure what they are doing, but wondered if they could/would play a role for cycling? You’ve no doubt seen...
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Question: After a long ride, my friend likes to jump in a Jacuzzi, but I’ve heard that’s not good...
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Former professional cyclist and Road Bike Action editor Jonathan Hornbeck writes about the art of...
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A question I’ve been hearing a lot lately… With the flu/cold season here what’s...
Read MoreToday I just want to share a recipe. Tis the season to be wanting a stodgy hearty warm bowl of something in the morning. That is if you are leaving in the northern hemisphere and waking up in the dark and cold. Now remember I am...
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Mel Pocock Story We all like stories about heroes and impossible situations. Here is an unlikely...
Read MoreA recent article in Road Bike Action website (see article here) talks about the TUE debacle involving Bradley Wiggins. The former Great Britain and Team Sky coach Shane Sutton spoke about the exploitation of therapeutic use...
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The Question Long-time cyclist with same bike and saddle…and suddenly I’m getting...
Read MoreAn update on the post How Cyclists Can Use HRV to Improve Training, I have been playing with a new HRV tool that uses the optical sensor on your phone. It is an Italian company and I have to say it works VERY WELL. You can find...
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