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Author: johnathan

Why look at gut health?

A “community” of bacteria exist in the gut, the adult gut microbiota contains up to 100 trillion microorganisms, including at least 1,000 different species of known bacteria, with more than 3 million genes (150 times more than...

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Eating cactus is good for you?

Prickly pear fruit has long been known in traditional medicine for treating a number of diseases such as ulcer, dyspnea, and glaucoma, as well as liver conditions, wounds and fatigue. Prickly pear cactus is a rich source its...

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