Brand New Podcast on Human Performance Outliers – Dr. Billat and Dr. Edwards
Check it out!...
Read MoreAuthor: johnathan
JAAF Study of 787 Races Held Since July Finds One Case of Someone Contracting COVID-19
Posted by johnathan | Dec 3, 2020 | The Science of the Marathon, Wellness |
JAAF Study of 787 Races Held Since July Finds One Case of Someone Contracting COVID-19 acquistare Ivermectina compresse online The study surveyed 53 organizations including the JAAF and corporate and collegiate league governing...
Read MoreAsk Road Bike Action Articles November – Fruit Smoothies
ASK RBA Questions Fruit Smoothie Question My son doesn’t like to eat fruit, but he makes fresh fruit smoothies every day with some plain yogurt added. Should I be worried about how much (natural) sugar he’s ingesting...
Read MoreRunning for Cyclists – Part 2
Posted by johnathan | Nov 13, 2020 | The Science of the Marathon |
How to Start Running Just as a runner cannot hop on a bicycle and ride a century, a cyclist cannot throw on some running shoes and run a marathon. Even though the aerobic part of the two sports is similar, muscles take time to...
Read MoreRecent Posts
Tags
Altitude
carbohydrates
cholesterol
Concussion
CoQ10
Cortisol
COVID-19
Cycling
Dakar Rally
diabetes
fat
France
glucose
heart health
Heat
Hypoxia
Insulin
iron
Ketogenic diet
Lab testing
LDL
liver
magnesium
Marathon Revolution
Miesha Tate
motocross
Obesity
OFM
omega 3
omega 6
organ meats
Oxygen
Pulse oximeters
Recovery
Road Bike Action
romain bardet
Running
The Science of the Marathon
Tianchi
Triglycerides
UFC
veronique billat
Vitamin D
vitamins
Zach Osborne