Brand New Podcast on Human Performance Outliers – Dr. Billat and Dr. Edwards
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Posted by johnathan | Jan 23, 2021 | Uncategorized |
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Read MorePosted by johnathan | Dec 3, 2020 | The Science of the Marathon, Wellness |
JAAF Study of 787 Races Held Since July Finds One Case of Someone Contracting COVID-19 acquistare Ivermectina compresse online The study surveyed 53 organizations including the JAAF and corporate and collegiate league governing...
Read MoreASK RBA Questions Fruit Smoothie Question My son doesn’t like to eat fruit, but he makes fresh fruit smoothies every day with some plain yogurt added. Should I be worried about how much (natural) sugar he’s ingesting...
Read MorePosted by johnathan | Nov 13, 2020 | The Science of the Marathon |
How to Start Running Just as a runner cannot hop on a bicycle and ride a century, a cyclist cannot throw on some running shoes and run a marathon. Even though the aerobic part of the two sports is similar, muscles take time to...
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