Do Training Mask Really Work?
The Q&A question I have is about the “breathing masks” that I often see runner’s using…not sure what they are doing, but wondered if they could/would play a role for cycling? You’ve no doubt seen...
Read MoreGive Processed Food A Break – Article Review
It’s rare that I come across an article that I think everyone should have the chance to read. This WSJ article about processed foods is certainly one of them. If Americans could wean themselves from processed foods, much of the...
Read MoreRoad Bike Action Article – Blood Thinners and Swallowing Bugs
Road Bike Action Health Tips on Blood Thinners and cycling and What happens when you swallow a bug while...
Read MoreHyperbaric Oxygen Therapy and Cancer Podcast by Dr. Scott Sherr
https://www.oncancerhealth.com/hyperbaric-oxygen-therapy-in-cancer https://itunes.apple.com/us/podcast/oncancer-health/id1353251828?mt=2#episodeGuid=b2f48ea4d8f791d4ffd30f734066fb86 Dr. Scott Sherr, MD is the Director of...
Read MoreNew Podcast – Keto Endurance
Check out my latest podcast on the KetoEndurance podcast with Coach Stephanie Holbrook We discuss the Genesis of Ketofuels – a new good tasting ketone salt supplement Brain Cancer and John Mahoney Roger Drummer and Ben...
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Are Jacuzzi’s Good For Recovery After A Long Ride?
Question: After a long ride, my friend likes to jump in a Jacuzzi, but I’ve heard that’s not good...
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Do-It-Yourself Altitude – Road Bike Action April 2017
Former professional cyclist and Road Bike Action editor Jonathan Hornbeck writes about the art of...
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Should You Cycle When You Are Sick With the FLU?
A question I’ve been hearing a lot lately… With the flu/cold season here what’s...
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