Brand New Podcast on Human Performance Outliers – Dr. Billat and Dr. Edwards
Check it out!...
Read MoreSelect Page
by johnathan | Jan 23, 2021 | Uncategorized | 0
Check it out!...
Read Moreby johnathan | Dec 3, 2020 | The Science of the Marathon, Wellness | 0
JAAF Study of 787 Races Held Since July Finds One Case of Someone Contracting COVID-19 acquistare Ivermectina compresse online The study surveyed 53 organizations including the JAAF and corporate and collegiate league governing...
Read MoreASK RBA Questions Fruit Smoothie Question My son doesn’t like to eat fruit, but he makes fresh fruit smoothies every day with some plain yogurt added. Should I be worried about how much (natural) sugar he’s ingesting...
Read Moreby johnathan | Nov 13, 2020 | The Science of the Marathon | 0
How to Start Running Just as a runner cannot hop on a bicycle and ride a century, a cyclist cannot throw on some running shoes and run a marathon. Even though the aerobic part of the two sports is similar, muscles take time to...
Read Moreby johnathan | Nov 8, 2020 | The Science of the Marathon | 0
Running for cyclists Running is often seen as the chief evil to cyclists. A cardinal rule of professional cycling is to “don’t stand when you can sit, and don’t sit when you can lie down.” Dutch rider Wout Poels, a member of...
Read Moreby johnathan | Oct 28, 2020 | The Science of the Marathon, Uncategorized | 0
Dr. Mark Cucuzzella’s latest book, Run for Your Life, needs to be on every bookshelf / Kindle. The book is excellent for beginners and advanced runners alike. It is broken up into three sections that deal with Getting Started in...
Read Moreby johnathan | Oct 26, 2020 | The Science of the Marathon | 0
Book Review: The Science of the Marathon Running, Training / By Matt Fitzgerald I first discovered the work of Veronique Billat in 2002, when I was working on my book The Cutting-Edge Runner. That’s a long time ago, but in...
Read MoreA Tale of Two COVID Patients COVID-19 has turned out to be a disease testing the health of humanity. Obesity, diabetes, suppressed immune systems, inflammation, and other problems cause patients to fare worse when they get...
Read MoreNew Podcast on KetoEndurance – New Book, The Science of the Marathon and the Art of Variable...
Read More